Oversteering with Law of Attraction

Apparently, I sometimes I have a lead foot. That’s what my mom tells me when I drive anyway. But I wonder if I do the same with regards to the Law of Attraction sometimes.

Years ago, I backed my new truck into a cement wall and damaged the bumper and the right hand side of the truck bed. This hurt. My new truck now was a rolling testimony to my bad driving. I wished for a minor fenderbender where that damage I had just caused would be paid for without me having to reach into my own wallet. 

Can you imagine, on Tuesday of the very next week, I am in an all day executive presentation and cannot answer my phone.  During a break I have 18 missed calls. I call my (now ex-) wife to find out what was so urgent. She had been following another driver too closely, he brake checked her, the road was icy, she went into a spin that culminated in the truck sliding off the embankment and landing on its roof in Boulder Creek. The truck was totalled. My wife was unharmed, as was my then 2 year old son, who had been strapped in his carseat in the back seat. He got a plush toy from the fire department. I got a new truck. A high stakes way to fix a dent? You bet. 

Next, I have a tenant with a seriously aggressive, psychotic, “I hate humans” American Bulldog. She works long hours, the poor dog is cooped up indoors or in the yard, where he has turned what used to be grass into a shit-mud mix. She buys the bargain dogfood, and he is not well nourished. She has health issues and is overweight. Walking is not her forte, and so the poor dog doesn’t get the exercise he desperately needs. Outcome: He hates everybody except his owner. Yet it is the owner, the human he actually loves, who is responsible for his miserable, neglected, abused life.

He wants to maul anyone he can get hold of.  He barks nonstop for hours on end, signaling his abject misery to the entire neighborhood. I can’t rent the unit below her, because nobody wants a non-stop noisemaker viciously signaling their aggression and misery.

I tell this tenant that her dog is out of control, dangerous and she needs to do something. She tells me that I am wrong, that this is a ?very sweet dog who just needs to get to know me”. She invites me to pet him while she is holding him so we can “make friends.” Her and her mom both hold the dog by the collar and ask him to sit, which he does. He wags his tail as I approach to pet him, as I coo nice sounds to him to show my intent to connect with him. Then as  I get close, he rips away from the two women holding him and attacks. He gets hold of my left index finger and bites hard. I yank my finger away, as blood spurts, and run back as the two women struggle to get crazy dog back under control. The snow is spattered red. Flaps of skin hang loose off the top of my finger from the multiple puncture wounds he inflicted. They tell me that when the dog has bitten them in the past, it didn’t get infected. I tell them this dog is dangerous, not only because he is vicious, but because he pretends to be friendly to get me close so that he can attack me.  

My wish is granted, the dog will be gone. Apparently, he will be given to a person with a farm who gives it the exercise and true “dog’s life” it deserves. Yet, I have six deep puncture wounds / lacerations on my finger, I spent 4 hours at the ER getting those addressed, and my ability to type, work and even wash dishes is impacted unfavorably.

Could that have gone with a less extreme way of getting my wish granted?

I know I am a powerful attractor, and both wishes came true instantly, but with a bit of oversteer. Now my job is not to stop wishing. Instead, it is to keep refining how I work with the law of attraction in order to get what I want and wish for, but in ways that are less extreme.

The sexual exploitation of Humanity

Virtually every airport bathroom now has signs about sex trafficking and an 800 number to report any such abuses. This led me to question myself about sexual exploitation in my own life.  I recently helped an (ex) girlfriend write her first book. In exchange I got promises of her helping me with mine (just the promises on that count), and some mostly mediocre sex.  With my ex-wife, I might have gotten my passport, which she took from me, back from her, if I only agreed to unstated demands, I met all the stated ones she texted me.  One of the unstated demands might have been to just have sex with her a few more times.

In my life there have been so many things I have done, and others I have seen done where sex is used as a currency to get what is needed.  One woman I know uses sex as the currency for getting room, board and living expenses in the guise of what David Deida would term a stage 1 relationship. In fact, that is the entire underpinning of a stage 1 relationship: one partner, stereotypically but not always the male, works and brings home money. In exchange the other partner takes care of the home and is mostly sexually available when the other partner desires such availability. 

Just typing this makes this seem disgustingly unromantic. Neither party truly benefits. It is very unclear if conditional love is true love. The same way the ultra rich are often nervous if they are being appreciated as a person or simply as a wallet, stage 1 relationships bring up that same lack of confidence in love vs. simply an expedient business relationship.

Arranged marriage, still practiced in parts of the world, was all about the business relationship first and foremost, and if the parties actually liked and grew to love each other, that was icing on the cake.

I met a woman in the Philippines whose British-Indian lover is exactly that. A successful Brahmin man, married off in his early twenties to a woman five years his senior. A beautiful alliance of two high-caste Indian families with high achiever children.  They have a 7 year old daughter, and are now in their middle years, he in his early forties, and she in her late forties. Not surprisingly, everything other than their daughter is on a path of divergence. He travels to the Philippines every six weeks to meet his lover and receive the physical lovingness his arranged marriage wife won’t, and quite likely, can’t give him.

Yet his Filipina lover is treating this man as a stage 1 relationship. While he provides security, he is not available enough to her, as a married man with 8 annual visits to her, for her to really commit to being in love and monogamous with him. He swore her his undying love and bought her a nice SUV to seal the deal. She’s there for him when he’s around, and for multiple daily codependent phone calls, but ultimately she is emotionally disengaged.  So far, the cost of the need for the feeling of the availability of sex has cost this man a brand new Mitsubishi SUV that he bought his lover with the proceeds from an inheritance which he kept secret from his wife.

There are hundreds of examples of this basic theme. Sex creates powerful emotions of validation, of acceptance, of belonging and being desired, needed and wanted. When we are having sex with another, we are the most important person in the room for the person we are having sex with. That is part of getting the attention most of our parents could never give us.

I personally believe that sex is far more than just about genital sensation. The real draw of sex is that attention, acceptance, validation. She just allowed me into her body, that is the ultimate validation!  Forget the genital sensations, we all know how to stimulate ourselves just right. If another manages to do that for us just the perfect way we do for ourselves, that’s often just a happy accident. The parts we all miss about masturbation have less to do with genital sensation and more to do with those crucial feelings of “I am accepted”, “I am enough”, “I am finally being paid attention to”, with those feelings delightfully amplified by the delicious sensations in our nether regions.

The question is how much are we willing to give up for those feelings?  How much are we willing to pretend a temporary gift to us of attention, acceptance and receptivity/penetration means in terms of real love when it may or may not actually mean that? 

Being clear eyed and truly honest with ourselves around those dynamics is one of the hardest things imaginable. If you’ve ever sat in the back of divorce court listening to the three hearings before yours, it’s the same exact themes that come up over and over again. Depending on the country, dominant culture, and legislative climate (which can sometimes be very different (and possibly less fair) than the dominant culture), there is a significant sense of entitlement and expectation of the distribution of the fruit of a lifetime of hard work in exchange for a few nights of passion.  May those nights really have been worth it!  May you be really clear on what you are looking for, on what you are getting, and on what you are willing to give up, and what your partner is expecting to receive in exchange.

To truly live your truth, may you be willing to risk rejection in the stating of your truth, and the willingness to hear your partner’s truth before getting too far down the road of (easily misinterpreted) passion.

Bella Figura

I love the notion of Bella Figura, something I got out of one of the many novels about Italy by Morris West. Bella Figura is the notion of having an elegant posture to any outcome, regardless of whether it’s unfavorable or favorable. It’s analogous to being a good sportsman or sportswoman, who congratulates the winner on her win, even though we might have preferred to win ourselves.

Bella Figura is about handling losses with the same aplomb as a win, and also being a graceful winner, who doesn’t gloat about their win in a way that creates unnecessary hostility in the loser.

Confidence is about asking for what you want, and having a bella figura regardless of the responses you get.

Courage vs. Confidence

“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.”

Eleanor Roosevelt

I’ve always wished for more confidence. Occasionally I see people who really (appear to) have it. That used to make me quite envious.  What I finally realized that confidence isn’t really anything tangible. Confidence is a state of mind. Specifically it’s a state of mind that your reaction cannot dictate to me how I ought to feel.  Confidence is asking a woman to dance, to have tea with me, or even to have sex with me, and being totally ok if she says No. It has nothing to do with me. She could be married, freshly heartbroken, or have a urinary tract infection. None of that says anything about me. Yet, there are past instances where I beat myself up after getting a No for exactly those reasons, which I found out later. 

Further, beating ourselves up is never good for us. It does not serve our humility. It is superfluous and unnecessary.

I used to let other’s reactions dictate how I felt about me. If someone said no to something as innocuous as having a cup of chai and a likely fascinating conversation, I made that about me and the wrongness about me, dredging up all the past memories of when someone had said anything bad about me.

Now I realize confidence is really simply the reliance on my own powers, resources.  Essentially, the same way a gorgeous red Ferrari sportscar offering free test drives might have a lot of people decline to take a test drive, for various reasons that don’t say anything bad about the car, it means that people simply have reasons that are personally, not negative reflections on the beautiful car. People are busy, extremely environmentally conscious, unsure of their ability to handle that many horsepower, have a bad back making it difficult to get in and out of the car, are on their way to an important appointment, or have a suspended driver’s license, or a sick parent in the hospital. The car should not take anything personally. Nor should we.  

Envy, Jealousy and Compersion

Envy is a variety of Jealousy that is positive. When my now ex-wife and I purchased a child care center, and remodeled it for a capacity of 66 children, my wife fulfilled her life long dream of being an entrepreneur, a boss, and doing it in a way that is of contribution to children.  I had this sense of envy. Here I am as an MBA managing multimillion dollar projects for software clients, and I don’t really have any freedom of choice. Not even to do the things that are better for my clients, as I found from time to time when my boss overruled me, ordering me to do things that were better for our firm at the client’s expense.

So I started buying small, low priced single family houses and amassing a small portfolio of property that over time came to exceed the value of that child care center.

My envy led to me to see that if my wife could have something, so could I. and so I did. Her achievement and my envy created a sort of benevolent competition. We both were more engaged and committed to our respective missions because we both liked succeeding ourselves and that gentle feeling of we can do even better after seeing what the other was creating. Further, we helped each other even as we tried to make our respective businesses more successful.

Jealousy on the other hand is the desire to see the other lose the thing I don’t have.  A long time ago, in management consulting, we hired a software architect for a suddenly hot software technology platform where experienced architects were in very short supply. Having been involved in the interview and selection process, our entire small team was well aware that this person made about 33% more than typical for a principal software architect role in our firm. Further, this person made it very clear that he was buying a large, million dollar very opulent house in the suburbs of where he lived, essentially a house price about four times what was the norm for the rest of the team based on our own, significantly lower salaries. In addition, he was upgrading his luxury car, and deciding between various Mercedes and BMW models. 

We were a small team of four, hired on to create a software development strategy and plan to deliver a multi-million dollar project for a large, $51B market cap client.  Quickly, all of us realized that our team member was far better at boasting about his affluence and all the amazing status symbols he was purchasing than he was at contributing to our mission to win a large project with our top tier client. This created jealousy in the team, and I must admit, in me. We were shouldering his workload while he was on the phone with his realtor and various luxury car dealers.

Finally, our team developed a case of jealousy. While we were doing the work that was assigned to him, he was getting material things we couldn’t have, and we were dissatisfied with our perception of blatant unfairness of the universe. 

Very quickly this individual was laid off for a level of demonstrated capability lagging the expectations and requirements for his role. Jealousy was a contributor to this rapid exit from our firm, if this individual had been less boastful about their material accumulation of things we didn’t believe we could have ourselves, he might have been tolerated far longer as a slightly less efficient and less capable team member who just so happened to have negotiated a very favorable pay package.

Jealousy is the major emotion in soap operas, where different stars mercilessly ruin each other’s lives.   In our teams’ case, there was a mix of envy and jealousy. We created elevated levels of performance that the person we were jealous of couldn’t match, and our jealousy made this individual quickly lose his job rather than signing up for tasks we knew he couldn’t accomplish well.

Compersion is a term used in most often in polyamory as the feeling of joy in seeing someone get the things we ultimately wish for ourselves and the people we love. It’s specifically used around the tough topics in both non-polyamorous and “poly” relationships would typically create jealousy or at least envy. For example, Steven sees his partner Mary experience love or sexual pleasure with Ramon, and with his compersion, Steven is happy that Mary gets to have the experiences of love and sexual pleasure. Steven wishes Mary to be happy and fulfilled, even if he is not always and not exclusively the source of Mary’s joy and fulfillment. With envy, Steven might feel inspired to work on becoming a radically better lover, taking tantra and communications classes and the like, so that Mary chooses him more often as her lover of choice. With jealousy, Steven might sabotage Mary’s relationship with Ramon so that Mary is more focused on Steven and stops her association with Ramon. 

Any good husband is happy to see his wife happy from getting an award at work. Yet most husbands feel very uncomfortable seeing their wives happy from sexual pleasure with another man. The prioritization of being happy at someone’s happiness over primal emotions like sexual jealousy is the root of compersion.

With compersion, which I believe is an extremely challenging emotion to master, Steven simply witnesses and supports Mary’s joy without going into comparison. With his compersion, Steven feels neither the need to take any action to better himself, or to lessen the perceptions of Ramon. 

Compersion has the energy of contended detachment. It’s good for my soul to simply witness another person experiencing joy without creating any story about myself and what I have or lack right now. Compersion also has the energy of non-ownership. The same way many corporations limit awards, education or networking opportunities to many employees, because those simply make those employees more employable elsewhere, most partners limit their significant others’ exposure to pleasure from elsewhere that might create impetus to seek other partners.

Envy is about noticing that I can be more, if this person can have that, I can emulate aspects of them and also have that. There is a comparison with others in envy, and that potentially negative energy channeled into the activities of improving myself and my circumstances.

Jealousy is the energy of self-loathing projected outward. An individual feels inadequacy and even pain at someone else’s success and joy, so they attempt to inflict pain and on them. Judas Iscariot struggled with the fact that unlike himself, Jesus was so popular and greatly adored by so many. Judas, as a trusted member of Jesus’ inner circle, was willing to see Jesus punished, even killed to lessen his own feelings of inadequacy. As you can see, being around people who are jealous can be very toxic and damaging to your successes and accomplishments in life.

Compersion is the transcendence of biologically wired sexual jealousy, designed to prevent the raising of a child by another man, or the risk of the primary partner falling in “lust” or love with another. This is an example of the Buddhist notion of “Mudita”, which is a pure joy untainted by self-interest

Power vs Powerlessness

We teach the universe how to treat us. If we come from power, we ask for what we want, and assimilate any Nos we may get. If we feel powerless, we are back in our inner child, and may feel like we need to manipulate, tantrum, cajole, or we may ask, ask, ask and ask again hoping we’ll eventually get.

The biggest aspect of being in our power is being willing and able to handle a No to our request. That is where the powerful and powerless diverge. Those who have their little tantrum, freak out or other childish response to not getting their way are acting powerless. Those who honor the other person, who come from power in honoring the other person for being willing to be in their power and state their truth, those are the mature kings and queens in the world who respect themselves and others in their sovereignty.

Seeing Past the No

Someone who says No to us is doing us a huge favor. Getting a Yes that is given resentfully, reluctantly, by force, is not a true Yes. Nobody truly wishes to receive a meal cooked with that energy of I really would prefer to say No, or to receive sex given with that energy of I really don’t want to, or anything else for that matter, whether it is moving help or doing the dishes. While the starving man may need that meal cooked with spite and anger, any rational human being is better off waiting for a meal cooked with joy, even love. 

The wisdom of seeing past the No is looking past the transaction at the experience. Our body is a very sensitive organism with so many sensors we are often completely unaware of.  Yet, all that feeback does come to us, if we are willing to tune in. Food cooked with love for cooking and love for you has a completely different energetic resonance than food cooked with the energy of “I hate this job, I hate cooking, and I hate customers”.

Walking past a McDonald’s when we are starving keeps our body in the ability to be able to receive when we pass the gourmet restaurant a half mile down the road.  Further, the pangs of hunger just accentuate the joy of receiving real food when it becomes available.

Do manipulators get more?

That question comes up a lot. On the face of it, it may seem like manipulators are more successful. Yet, when people give unwillingly to a manipulator, that is not a lasting giving. Eventually, they will work their way up to the courage to quit. Moreover, while they are working up their courage, there are a hundred and one ways of showing their resentment at feeling manipulated that creep into the transaction, whether that’s a pinch too much salt, or the food being served slightly too late when it’s already cooled, making too much noise with the dishes, burning yourself by mistake. When we are cooking with love, we seldom if ever hurt ourselves. When we are cooking out of duress, we frequently hurt ourselves. What we are subconsciously doing is accumulating further reasons to get our courage up to finally say “No, I am not choosing this anymore”.

We teach the universe and the people around us how to treat us. Let’s teach them to treat us the way we wish to be treated.

Even in Love: Nothing is Personal

Open Letter to a girlfriend (and to myself): We all need to know this!

I think there’s a fundamental piece of feedback that I owe you: nothing is personal.
That I was flying from Detroit to Denver when you wanted to talk is not personal.
That I am busy and have a busy schedule is not about you, it’s not me intentionally hurting you or saying anything about my level of caring for or love for you.
It might mean I’m bad at time management or that I have a son or maybe even that I’m intimate with 10 other women (not true, but that’s far beyond a reasonable worst case just to make my point). And even then, that I reached out is a compliment that all the other 10 women could choose to be supremely jealous of.

Nothing I do that doesn’t directly involve you is personal to you.

If I make a commitment to you, I intend to keep it. And even then, if I broke it, it wouldn’t mean anything about you, your beauty, your sexiness, your intelligence, your lovability.
It might just mean flat tire, careless driving, bad planning or any amount of things about me, not you

To quote Dr. Joe DiSpenza “The best place to hide God is within you. Because everyone is looking for God outside themselves.”

Please, spend the day worshipping the amazingness of you.

Nobody needs to tell you anything about your value that should ever matter more than what you tell you. Tell yourself your amazingness. I want to, and I just tried to, and until you tell yourself your amazingness, nothing I can tell you will ever be enough.

I love you.

We are not replaceable spare parts

A banker just called me. She changed jobs and works for a different firm now. Her old boss was a college athlete, and with all the cussword filled invective of an old school coach, if you’re not hurting yourself, you’re not working hard enough.

Just as off target, her boss was very clear that nobody should feel secure, everyone is easily replaceable. The team is much bigger than the sum of its parts. Sadly, he may be learning a painful lesson that he was wrong all along, much of the business he might have been taking credit for is following her out the door.

When a manager treats humans as replaceable cogs, rather than as loving, living breathing beings who get to love their jobs and do amazing things for their customers, their boss and their firm, faceless, personalityless robot humans who hate their jobs and hope it doesn’t show through too often take over.

Humanizing work starts at the top. Leadership must be enlightened enough to model throughout the company, and at all levels of management that recognizing heart, initiative, courage and doing the right thing matters more than punching in and out at exactly the right time the way a robot would.

Be the change you wish to see. I support you!

How is this “bad” thing to my highest good?

I am a passionate tea drinker. And I’m very particular how I like it: Black tea, dunked ten times, not too strong, not too weak, with enough milk (not half and half) to make it blond. Every once in a while, my wishes are not fulfillable. Starbucks is changing vendors and is out of all teas except Green, Chamomile and Peppermint. Or, the coffee shop at the airport just doesn’t get it. Instead of telling me they don’t have any version of black tea, they give me green tea with milk. I am learning, since listening to the Surrender Experiment by Michael Singer to embrace all those occasions where I used to just get freaking annoyed, or worse.

Will walking around the terminal looking for the perfect cup of tea help me run into just the inspiring person I was meant to meet? Will it give me the exercise I really needed? Will it make me miss my flight and arrange some other detail of my life just perfectly?  Singer’s point is that every obstacle has a huge upside that he could never have predicted, or made him part of some divine plan to do something just perfectly in the universe. Michael Singer’s surrender to that is incredibly inspiring, and his life story of great success speaks to the power of letting go and just rolling with the way things unfold for us, even when our ego wishes it was exactly the opposite, or at least dramatically different.

I suffered greatly during my divorce, and literally hated every minute. I think my ex picks up on that sentiment, so even now, years later, the divorce isn’t over…

Yet, I am realizing my divorce is the greatest gift to me ever. It taught me to stand for myself, to really stand for myself. It taught me to survive, when everyone was intent on taking from me, what I had worked for, my parental rights, things that are so painful, unjust, and counter to every moral, ethical and fair principle I won’t even list them here because it defies believability. Now, I realize that time has given me great compassion, the ability to dust myself off from other setbacks that feel minor compared to the divorce. I have learned personal resilience I couldn’t have learned any other way.

How can you really look for the gift, for the divine, loving, abundance of the universe in everything? Remember a figure like that gym teacher in middle school who made you do more than you thought possible. Mine, I hated him, with a passion. Now, I remember him every time I do something physically challenging, and he reminds me I can.

What event that doesn’t match your initial expectations has a tremendous gift hidden inside it?

If you are moving, even if it doesn’t seem like you’re making progress, you are

I was digging out egress windows in very rocky soil on a supremely hot day. This was like no other digging I had done. I had been a professional landscaper after college for two years and this was a clay gravel mix that was not yielding to my increasingly sweaty efforts. I caught myself sitting in the shade, just ruminating. There has to be a better way.  Dynamite?  Hiring an excavator? Buying a spade to round out my shovel and pick? Add water? Wait for a drier day? Finally I came to my senses. I was going to get 2 egress window holes dug, today, myself, with what I had.

There is no silver bullet other than focused effort.

I finally reached the conclusion that as long as I was in motion, I was making progress. Even if there was no visible progress.

Sometimes, it took 30 minutes or longer to fill a single wheelbarrow while prying out wedged in rocks and other aggregate.  However, if I stopped and allowed the lie that this wasn’t working to creep into my head, I was failing. If I was in motion, doing something, shoveling out a small handful of hard packed gravel, I was making progress. If I was getting a drink, I was making progress, I was keeping the machine of me lubricated, the way I would add gas to a digging machine.

If I was sitting and hoping for the hole to dig itself, I wasn’t making progress. So I kept on sweating and moving. The first hole took 4.5 hours. The second, after the formulation of my rule to just keep moving and do anything that is marginally productive took only 3 hours. I got done just in time to shower and run to a bbq where I got to make up for all the calories I lost.

Where can you just get back to movement, to doing little things? Those things will create more progress over time than you realize. It’s like the teenager who is growing. They don’t realize their growth, but everyone who hasn’t seen them for a week or two says “Wow, look how you’ve grown!”

Now, go grow, go do something!

Noticing Your Power, Being at Cause for Everything, Changing your Life

When my son was about three years old, we went to Saint Lucia, a beautiful island in the Caribbean for vacation.  One day we were at the beach and my son, who loves all things water and swimming, spent most of his time hanging out in the ocean. At one point, black clouds started gathering and it became ominously dark. Yet my son continued playing in the water, dancing as the waves pushed him, and enjoying it all.  Suddenly, the skies opened, dumping sheets of warm water toward the earth. I retreated to underneath a thatched canopy of a beachfront restaurant from where I could continue watching my son.  He sat meditation position, cross-legged in the shallower water, where the gentle breaking waves just moved him slightly as they rolled around him at about chest height. Soon afterward, literally about seven minutes later, much faster than I had anticipated, the sun came back out and the black clouds seemingly just disintegrated.

I went to go check on my son and tell him I loved him. I commented on the weather and how quickly it had shifted. My three year old son lifted his head, looking directly into my eyes and told me with the matter of fact truth of a three year old with the view of the world that children that age have: “I made the clouds disappear and the sun come back”.

I reflect on a lesson from another mentor who continually emphasizes that we create everything in the world, even things seemingly bigger and uncontrollable, like the weather. My three year old knew this (now he acts mortified when I tell this story). If I do create everything, how should I be more cautious about my thoughts? Where should I make sure I focus on what I want, rather than on what I don’t want to manifest? How about you? What are three things in your life you’d like to see differently? Could you write those down, track your thoughts the next 30 days, consciously focus on culling negative thoughts and reinforcing positive ones, and see how your life feels on those three dimensions in 30 days?

Shamanic Harvesting of Power

My life is filled with many fears. There are fears of heights, fears of getting hit by a bus or truck, fear of rejection, fear of being unloved, fear of being unlovable, fear of not being enough and the list can go on an on. Put me in a situation and make me feel safe enough to really reach inside, and see what I feel, and I could list a good number.

The Shamanic harvesting of power is around taking an inventory of fears (rather than repressing fears, clenching the sphincter, restricting breathing (which literally restricts blood flow to the brain, reducing intelligence and awareness)). Next, if there is an action I can identify right now to take to overcome that fear, I GAIN HUGE PERSONAL POWER.

Once I can overcome my fear, I gain massive personal power. Anything I was afraid of and subsequently overcame, makes me feel like a freaking rockstar, a god.

That is the purpose of so many rituals of empowering people in our world. This is at the heart of the tribal rituals around facing death. Many warrior cultures in Africa, from the Zulu to the Masai, have their young men face death through ritual circumcision with a sharp piece of stone. It’s about the ritual of the fire walk brought to the West by personal power teachers like Tony Robbins. It’s about the ritual of climbing to the top of a telephone pole and standing on it, balancing before jumping off (While harnessed – author is not liable for any injuries caused to and by careless readers).

Overcoming any fear creates a massive sense of power and the feeling that doing anything challenging is actually good for me, rather than listening to the fear and shrinking from it.

What fear can you identify in yourself today, lean into, and take action on?  Where can you do exactly what you are afraid of at that moment? Where can you overcome that fear and feel the sense of your tremendous power, your warriorhood, your divinity in being far greater than the erroneous perception of your limitations?

On Being Used, or mutually using each other

Many relationships are based on using one another, rather than on loving one another. The positive form of that is business. Restaurants don’t serve food because all the people working there are the archetype of my mom who wants to cook me delicious food so that I can be strong, healthy and feel loved. Instead they cook so that I give them money. If they do a great, amazing job, either with food, presentation, service, or a bit of cheerful conversation, I tend to give more. So they try to give more within reason. That’s positive, and both sides leave the transaction feeling content. Prices are clear. There is little room for misunderstanding. One example of a misunderstanding that would arouse discontent for one side of the transaction is me paying exactly the price on the menu. That would leave off taxes (in many countries) and tip. I would get bad looks leaving the restaurant, and the possibility of inferior service and/or inferior food if I returned.

The other side of using one another is what happens to me from time to time with a scam artist.  A kind seeming person offers something innocuous. I try to ask the price and they wave away the question.  “Just pay what you like, it’s my gift to you”  “No really, I don’t feel comfortable”  “You are in our country, our guest, we are here to make you comfortable.”  In Marrakech, this happened to my friend and I. We were offered henna on our hands. Afterward the claws came out. “Henna like this is expensive, normally Henna like this costs $150. Help us just pay for the material. See this girl, she needs money to go to University. Give us $140. That’s ok.  We give you a great price”…. I finally extricated myself after handing over $40 and feeling very used, for 2 very amateurish henna tattoos on our hands when a professional, really amazing looking one at a store specializing in Henna might have been $7 each.  This is where due to lack of clearly defined boundaries, expectations and using an exchange of guilt instead of an exchange of value, an uneven exchange is effected.  I resent these situations, and the people who engineer them.

This is a not uncommon dynamic with non-profits and charities. Such organizations can attract people who believe so much in the good cause of the charity that they leech energy through manipulation, guilt, shame, and whatever works to get more from the people they are able to manipulate, than those people (I) typically intended to give in the first place.  My pattern has been to play along for a while (it’s easier to give a bit more than to have the shaming or conflict now) until I get to the point of feeling so used I can no longer defer the inevitable conflict.

The bloodsucker wants more and I can’t give more. That’s when the real claws come out from the person who is the “user”: “You are abandoning the needy when they need you most. Shame on you. I always knew you were cold hearted, uncharitable, selfish,…..” the stream of invective is creative, imaginative, and hurtful. It’s also deeply untrue until the object is reversed and everything the speaker says about me is applied to the speaker and often fits with uncanny accuracy.

What is the recipe here?  Say “No” to people who try to pull you into interactions and relationships where boundaries are not defined. If you try to define boundaries and they won’t allow it or actively resist, run. That is the sign of the avoidance of clarity now to create more conflict later. Anyone who tries to pretend like I could get more out of the relationship than they will, is generally setting up the intention of accomplishing exactly the opposite. Acknowledge that now and be prepared for a confrontation when you have to protect your energy against further vampire-like energy sucking.

Getting what you want

From time to time the universe opens up the floodgates and showers me in abundance.   Often those times correspond to when I was feeling things weren’t going my way and didn’t fight, but released, and accepted reality as it is.

When I accept things as they are, the universe is always kind. When I release judging and labeling of things that don’t match my wanting, the universe gives me the full extent of what is already in the quantum field and what I have been wanting.  Once my mental muscles relax out of resisting the absence of what I want, I receive what I want.

Exercise:

Letting go of controlling outcome: my personal pattern that I do sometimes observe in others also, is that I would rather have the firm “No” that I don’t want than the lingering maybe.  The self-sabotaging me would rather have the “No”, than the “Maybe” that could easily turn into a “Yes” out of the spite and dissatisfaction of not getting a “Yes” at the time I want it for me to feel the feelings of being in control and getting what I want when I most feel like I need them.

The universal mechanism is really about equal and opposing forces at the same energy level.  If there is a strong force of allowing / receiving, there is an equal and opposite force of giving at that same energy level.  If there is a strong force of resisting, there is a strong force of promoting continued resistance at that same, lower energy level of resistance.

When I realize that:

In the quantum field of infinite possibilities and infinite abundance, the answer to my every wish is contained…

For every wish I might have, there is a person whose desire is to be able to meet that desire.  For every man wishing for a lover, there is a woman wishing for a lover and wishing to be a lover, for every hungry person hungry for a good meal, there is a restaurant looking for an appreciative customer, for every job seeker there is an employer needing a good worker, for every person with car issues, there is a mechanic looking to make a positive difference in peoples’ lives by fixing a car,…

When I feel farthest away from what I want, that is a sign that victory is near.

When I can no longer handle the unmet yet imminent possibility of what I want, and close the door by deciding I prefer the certainty of the absence of what I want, the universe must, by law, not give me what I have now abandoned my desire for, and halt the order I had previously placed.

It must do so, even if that is the equivalent of me having ordered food in a restaurant, and having grown, under the stress of being acutely hungry, very impatient. I, not seeing the waiter approach from behind with a perfect plate of delicious, steaming hot food freshly prepared just for my satisfaction, get up with annoyance, cause the waiter to drop the plate he was just about to hand over my shoulder, and leave the restaurant in frustration at the long wait, without getting the fulfillment of the order that I had placed.

I didn’t get what I wanted, not because it wasn’t coming all along, but because I lacked the trust in the universe to wait those extra moments for the successful delivery of what I want. This is a contrived example, yet I suspect all of us have blocked the achievement of our wishes in similar ways more than once.

Time is quirky. Some joke that time often moves in opposition to our desires, that “time flies when we are having fun” and “drags at work” when we aren’t having as much fun.

The real fact is that time does those things and more, it can cease mattering during times our needs are being fulfilled, and become consuming when we feel that they aren’t.  A much needed hug can feel like receiving an eternity of love and nurturing from a kind person, and can take only a few instants. A car crash can move in such slow motion that we can run through large swaths of our life in the fractions of seconds it takes from the perspective of an onlooker.  Releasing attachment to the “I should have had this wish by now” creates and maintains the joy and positive anticipation that is an absolute requisite for getting our desires met.

Reaffirming to ourselves that our time here is long enough to see this wish fulfilled, and hundreds or even hundreds of thousands more can remind us that everything is ok.

Gratitude is the anchor to a positive, positively expectant emotional state. As we express our gratitude to the universe for all the things it is giving now, has given, and is giving us now (in the act of giving that we haven’t yet perceived, but that we can express gratitude for, now, anyway) will anchor the positive energy of joy and joyous receiving.

Gratitude can alter our perception of time such that the interval of waiting for our next wish to be received is just a succession of moments of joy.

Doing things that bring us joy now, as we await the thing we want to bring us more joy will keep us in the state of joy and joyous receiving where we realize that everything is perfect and we aren’t meant to lack for anything.

When the joy seems like it’s not quite there yet, when the illusion that joy is created by external circumstances that aren’t currently in place is strongest, there is a solution. It’s to find reasons to relax, to melt into gratitude for all the things you have now in life.

You have a chair to sit on, a computer to read this on, working electricity to power that computer, eyes to read, and so much more. When you appreciate that, it lightens you, reminds you of the richness and fullness of not just the universe, but of your universe, your life.

Feel into that, and realize that the more you experience that knowing, the more this knowing creates even more things to be amazingly grateful for.

 

Much Love!

Fleming

Self Love Breakthrough

I made a big breakthrough 2 or 3 years ago.  I printed out “I love you, Fleming” as many times as it fit on a sheet of paper and used to say at least 3 malas of that during meditation (3 times 108 repetitions of “I love you, Fleming”.)
Something shifted a few weeks later. I had told myself I love me more often than all the people in my life ever told me that they do.  That meant something, I am here for me!
As Rabbi Hillel said “If I am not for me, who will be?  And if not now, when?”

Embrace the Suck

“When going through hell, keep going” Winston Churchill

As a child growing up in rural Germany there was a swamp on the other side of an electric cow fence that was sometimes interesting to explore. After braving the intense shock of the electric fence, I would slowly sink into this brown firm mud. This muck could suck. Trying to get out took massive effort, and sometimes I would lose my shoe or even rubber boot, I could pull my leg out, but often not the boot or shoe. It would take enormous strength to extricate that stuck footwear from the mud, and sometimes, trying to work out my boot, the rest of me would get stuck again, I would have saved my one boot and lose the other in barely escaping from the suck.

The key is to embrace the lesson around the suck, rather than getting stuck on the suck itself.  Being an entrepreneur and having to shell over a large check to the Internal Revenue Service on April 15th can be challenging. Having to write a further series of cumulatively large checks on April 30th to pay for property taxes as a real estate entrepreneur adds further financial pressure. However, after the second or third year of this pattern, the only reasonable conclusion is to stop complaining and start setting aside funds every month. That way the check can be written with ease and grace, and my energy can be focused on generating further revenue, rather than on scrambling, living in a mental state of lack and shortage, and looking for reasons where my tax dollars aren’t being efficiently utilized by their custodians.

Embracing the suck to me means:

  1. Be ok with being stuck in the suck. It happens. Deal with it.
  2. Be pragmatic about finding a way out. Don’t wish for the past or present to be better. Start doing what I can do now to make future instances of the suck less sucky. For example, this can mean temporarily increased suck. Like digging myself out of the tax payment hole for this year, and also saving money so that I’m not in the same hole next year. Don’t keep repeating the cycle. Work extra hard for a bit and start filling the hole with something solid.
  3. Be forgiving and kind to myself. I may be in the Suck, but there is nothing fundamentally wrong with me to have landed here. Celebrate myself for working at getting myself out of the suck. Celebrate again when I do get out.
  4. Don’t let kind and well meaning people tell me things about me and my business that actually hurt my long term prospects. “Being an entrepreneur is so hard, maybe you should just look at going back and getting a job”. That’s a well meaning comment, but it’s not helpful nor aligned with my dreams, desires, or my destiny.

The Suck happens to all of us. What we do with it is up to us.

First of all, I benefit from looking for ways out, rather than for how to apportion blame for how I got there. Next, I benefit from learning the lesson, rather than creating a negative story about the experience. The lesson will help me avoid getting stuck in a similar swamp of suck. The story just makes me skittish about living my life, and prevents me from moving forward. Lastly, I get to be kind to myself. I celebrate the small and larger wins in terms of getting out suck.

In the end, I do get to be proud of all the swamps of suck I have occasionally lost a shoe in. I’m an entrepreneur, not a lottery winner, and I am proud that I earned what I have, it didn’t just fall in my lap. The suck is part of those earnings and their associated war stories.

Comm. Lag – why many questions don’t get answered

How often have you had a scenario like asking a girlfriend why she didn’t even call when she didn’t come home after the concert last night? Her response: “my phone went dead and I was hanging out with Vika and we had some wine and then it became late and I was tipsy enough not to want to drive and the car was parked just far enough away…..”

Comm. lag is the notion of the amount of elapsed time when I finished asking a question and when the person I asked answers it.  Junior comm. lag is the interval between me finishing asking a question and the respondent beginning their answer.

Some people never answer the question directly.  The girlfriend’s phone going dead does not answer why, in a world where everybody over the age of 12 owns a phone, she didn’t call.  The car being far away and her being tipsy doesn’t explain why she didn’t call. Neither does hanging out with Vika.

Politicians specialize in comm. lag. Their credo, summarized by the architect of the Vietnam War, John McNamara, is “never answer the question you were asked, answer the question you wish you were asked”.  This is an example of infinite comm. lag. The question never gets answered.

Most people never notice comm. lag. The person asking the question talked, and the other person talked.  Most people can’t remember the question, and the majority of people responding to a question don’t answer it precisely, if at all. Most members of our society never observe that the question was sidestepped. As long as there is an interchange of words, people rarely listen very closely, unless it’s a court cross examination or some other specific situation, like the girlfriend who didn’t keep her promise.

Communication lag is a significant predictor of incompatibility between people. Individuals with a large variance in their communication lag can literally drive each other nuts. Routine miscommunication about simple things like: Did you go to the store?” “Well, it was raining”. Or, “what would you like to eat?” “Well, Stacey told me I was getting heavy and then I skipped lunch because I was mad and I feel so mad at her…What would you like to eat?”

Some of the various forms of communication lag are:

  • Talking without answering the question efficiently, if at all. Continuing to talk after having lost track what the questions was.
  • Sidestepping or avoiding a direct, truthful answer. See the girlfriend above.
  • Refusing to give a direct answer to avoid responsibility (“you pick the restaurant and movie”, thereby providing room to later say “you always pick lame movies and I really didn’t enjoy that restaurant”)
  • Counter asking to deflect. “So what did your boss say when you finally turned in your report?”
  • “Why can’t you just trust me?” Treating a question as a personal attack when the question was merely a request for information.

An inverse example of comm. lag is when someone starts answering the question before the questioner has finished asking it. This also tends to be perceived as disrespectful, especially if done as a regular pattern. “What did you have for l…(gets cut off)” “I had the chicken salad, as always.”

In summary, comm. lag is everywhere now that you know what it is. Start noticing how often comm. lag occurs. It is surprisingly commonplace, and before learning about this concept, I was completely unaware how imprecise and non responsive communication can often be.

Moving toward generalized Happyness: the 4 major emotional states

There are 4 main emotional states: They are generally happy, specifically happy, specifically unhappy and generally unhappy.

I will take them in reverse order. Generally unhappy is depression. Depression is not being able to see the 10,000 items all around me right now that are amazing: clean air, sunshine, electricity, a working smartphone, smiling strangers, delicious food and all the people involved in making that available to me, and so on. Specifically unhappy is something like being unhappy with the current state of my lovelife, but otherwise being happy.

When I bought my first ever brand new vehicle (a crew cab 4 wheel drive truck to support my healing houses hobby), I dented the passenger side quarter panel within a couple weeks of owning it after having slid into a snowbank. Who knew snowbanks could create big dents?

When the incident first happened, I was tempted to be generally unhappy, deeming my brand new truck ruined and worthless. Soon, reason took over, and despite the need for a costly repair of somewhere in the $1000-2000 range, from about 180 degrees along the driver’s side of the car, the brand new truck still looked immaculate.

This taught me to adopt a viewpoint of specific unhappiness. I still drove my best ever vehicle, it was my first 4 wheel drive vehicle ever during a snowy winter, it had the best stereo ever, and there were many things to be happy about. Yet, there was this specific unhappiness, much of it centered around the shame that I had messed up a brand new vehicle and marred this new treasure so ridiculously quickly. Some major part of that unhappiness revolved on the fact that I took a freak accident and made it about me: I was careless, I couldn’t keep a new truck looking new, did I deserve a nice looking truck, and so on. The dent wasn’t the big deal. My story about what the dent said about me as a person was an unconscious choice I was making that anchored a state of happiness when circumstances for the most part were giving me a huge, warm smile.

Luckily, I recognized that the situation, that created my unhappiness causing story, was fixable, I broke my prior policy of never fixing anything that is both expensive and merely cosmetic on my vehicles. I got the fender repaired and I was back to being specifically happy.

Specifically happy means that while my job at the time was challenging, as was my marriage. My wife was not used to me working on a local project and actually being home 7 nights a week, and some of the strain was showing. Nonetheless, I was truly overjoyed with my truck and really enjoyed my 100 minute daily roundtrip commute. If I had also won the lottery, my now ex-wife had told me she loves me in both words and more importantly deeds, if I had gotten a big promotion and a lifechanging training class to successfully master all the skills to succeed at the new level of responsibility, I might have been generally happy.

Maybe, if I had just had the wisdom at the time to count all my blessings, and tell all the people in my life who are a great blessing to me, I would have gotten much closer to generally happy than I knew how to at the time. If I had known back then that doing something for another person is much more enriching than doing something much bigger for myself, I might have been much more generally happy. But that is all water under the bridge.

Life is a journey. We are always growing and evolving. Part of our intended evolution is toward a higher level of joy and happiness. Most of the time, when we choose to eat, to watch a movie, to buy something, to go somewhere, to listen to a certain variety of music, we are doing it to feel better, to get to a level of greater wellbeing. Often, that state of wellbeing is just slightly less stressed, less anxious, less immersed in our daily challenges, and more grounded, centered, aligned with what nurtures, nourishes, relaxes and renews us. However, as we understand the notion of no longer generalizing unhappiness, but instead making it specific, we move upward on the path toward joy.

As we learn to specifically be happy, about finding a dollar on the ground, about a kind gesture, about great service, about our parents, our bosses and coworkers, all the various relationships that bring richness to life, we move further along the happiness scale.

Once we learn to be generally happy, we are hitting the jackpot. When we realize that happiness is a state of mind, not a state of affairs in our life, when little bad things no longer derail us off our train of deciding to be happy, once we give that decision to be happy the mass and momentum of an 80 Million pound freight train, annoyances (even the ones we used to think are huge) no longer bug us. That is where we all want to end up. That is heaven on earth, nirvana, the promised land, and it’s a state of mind we can start practicing. Join me!

Appreciating the Abundance Everywhere

Abundance surrounds us on this planet, even as our own stories often ooze lack and limitation. Just the fact that you are reading this bespeaks so much: you have a computer, you have internet, you have eyes, you have electricity that works, you have leisure time to read this, and you have the freedom of choice to determine how to spend your time. Yet we often relapse into learned poverty thinking: I can’t afford the nice cars/yachts/houses/clothes/watches I see on TV. I can’t afford to do this or that for myself or the people I love.

We must retrain ourselves to see abundance everywhere. The truth is nobody owns anything, we are just temporary custodian.  Is the person who “owns” a Ferrari that sits in a garage and drives it 8 times a year that much better off than the person who goes out and rents one for a couple hours for $250.

Don’t some of the simple luxuries feel the best? For example, buying the most expensive toilet paper rather than the institutional grade that is transparent, abrasive and where each square tears off separately rather than letting you get a good wad.

Start embracing abundance with the simple things.

Buy the good toilet paper. Buy the berries in the supermarket because they look delicious, instead of skimping because they happen to be $6.99 today, while during a door buster sale, they can be had for $0.99. Treating yourself the way a loving grandparent indulges their favorite grandchild won’t bankrupt you. It will, however, reinforce self-love, self-worth and vastly increase the quality of your life.

Every good thing has a dark side. Indulging in a slew of unwise purchases because you just got approved for a new credit card with a $12,000 limit won’t upgrade the quality of your life, nor does it create genuine abundance.

Real abundance comes from gratitude.

Gratitude for the $12,000 limit, gratitude for the juicy berries flown in from halfway around the world, gratitude for the soft tissue paper that is so unlike that in the mayor’s office public restroom.  Being grateful for the simple things, like the ones listed at the beginning is critical.

Some people fall prey to the thinking that to be grateful, amazing things like winning a lotto jackpot must have happened.  Yet, without being grateful for the mundane, the small, the hidden love notes God slips us, we live in poverty.

Notice the beautiful flowers in your neighbor’s garden, the rays of the sun that shine through the clouds just so, the trusty car you still drive that still starts on the first try, our ability to receive the amazingness of the bigger gifts life wants to give us is limited.  When we appreciate the small things, our appreciation and receptiveness for bigger things grows.

Deepak Chopra gave this example in one of his spoken materials. When a customer in an art gallery appreciates the beauty of the art, the artist who might by chance overhear the customer’s gratitude and appreciation wants to meet the customer and show her more. Likewise, when a person appreciates the bounty that God provides us every day, God wants to meet us and show us more amazing things. Let’s be that sort of person.

 

Wishing you much Love. Everything is always working out for all of us. Our job is to find the beauty in all of it. Where has God slipped you a concealed love note today?

On Love and Loving

Don Miguel Ruiz says that Loving isn’t something we have to learn. We are born with the ability and gift of loving. Later we may stop for fear of hurt, but love, loving is a practice, not an art or skill reserved for just some people. Practice with the safest person in the world, you, the person you know best, who will always be with you and will always love you back. Work on that and soon the love will overflow, and more love than you could fathom will seep and flow and crash into your life.

May you be blessed always, and be bathed in divine love .

Tell me 3 things….

A good friend taught me a valuable lesson today.  I was on the fence whether a tenant was a good fit for a property.  They liked the property but had given the impression that they were misstating income, since they claimed to have gross income about 8x the monthly rate, but were struggling to come up with rent + deposit (i.e. 2x rent).  My friend recommended I ask the tenant 3 reasons why they like the property, and also about 3 negatives.  I tried this with a little trepidation, I’ve been in my line of business for 17 years and have done pretty well without this technique, and yet was extremely pleasantly surprised with the results.

The tenant instantly answered with three or four positives, some of which were actually items that to another resident might have been a negative. Next, I asked about some of the negatives, with the comment that I wanted to make sure she was aware the property wasn’t perfect, and that I didn’t want the post move in complaints about things that are clearly obvious, visible attributes of the property right now.  She answered that she knew the yard needs work, but that her mom was willing to help make it better, and that I wouldn’t be getting calls about that.

Asking the question, especially on the positive side, reaffirmed for the tenant, in her own words, why this property was perfect for her.  Instead of me selling her, or telling her good things, she told herself.  She will always believe herself more than anyone else.  What a great question to help her be clear on her choice, and me to be clear that based on her choice she will be a grateful, appreciative tenant getting a single family house on a very large lot at a very fair price.

I was pleasantly surprised when I tried this technique with the same friend who gave me this tip.  I actually was fishing to have my ego stroked with three good things about me, especially after being such a great follower of her advice, and asked her, “what are three things you like about me?”  The answer I got was valuable feedback that is incredibly conducive to my ongoing improvement.  What a great result from a simple question!!!

I also tried this at lunch. Usually, I ask the waiter for their favorite thing, which often doesn’t provide an excellent recommendation if the waiter has different or less healthy taste in food than I do.  Today I asked for the three best items on the menu.  Two weren’t my style at all, carb heavy noodle dishes that would require an afternoon nap, but the third recommendation was perfect, especially for a guy going to a lunch meeting an hour after leaving a breakfast meeting!

Where else can you, and I, apply the three questions: What are three things you like about ____________?

Update: Day 3 of the Awesomeness Project

Colorado has been hard hit by massive rains daily for what seems like months now. I hadn’t ridden my Harley in about 6 weeks and wanted to experience that again. Despite some threatening rain clouds, I took the risk, and had a great time riding my bike around town in Denver. Then I had to run to an appointment in Boulder about 30 miles away. During the way I ran into an intense squall, a massive rainstorm with a tiny bit of hail. I was wearing suede loafers, jeans, a t-shirt, very light fleece jacket and a helmet.

The rain was intense. Typically this would have produce intense negative feelings in me, I had the joy of riding about 1000 miles in rain on a past motorcycle trip and I’m intensely familiar with all the mood drenching aspects of that. However, today, I wanted to really experiment with sustaining my positive mindset. First I remembered Churchill’s famous quote of “if you’re going through hell, keep going”. I couldn’t help but smile at my own wit as I changed that to “if you’re riding through a massive rain storm, keep going”.

Next I noticed that there was a sun overhead and to the left. It was more than the sun, it was a gorgeous spectacle of a hole in the clouds with the sun beaming through, and another hole below it, in the shape of an upside down heart, illuminated from beyond, with the pointed tip pointing at the sun above. It was mesmerizing, it was beautiful, and it put goosebumps on my arms. I allowed myself to drink that in as much as possible while still attending to traffic and reveled in the joy of seeing a spectacular demonstration of nature that I’ not sure how many other people were aware of at the same time. Less than 7 minutes later, I was through the squall and actually amazed.

By focusing on the beautiful, on how lucky I was, on the beautiful, divine spectacle of nature, I had surprisingly gotten through the rainstorm much better than I would have expected. My fleece somehow kept itself dry (go Marmot!), my jeans were soaked below the knee, but not really, another 10 miles of 60 mph riding and they were almost dry again. My shoes had a beautiful, symmetric pattern on them, part was wet, part dry, yet my feet felt comfortable and dry enough and again, soon even the detractions from perfect no longer mattered.

My positive mindset had turned my rainstorm ride into a minor miracle, a beautiful experience around a vision of the sun that I wouldn’t have experienced if there hadn’t been the rain, and if I hadn’t been out in it.

The Awesomeness Project is teaching me the beauty in the items I generally would have described as minor setbacks. It is teaching me that my labelling, my description of something as good or bad hasn’t always contributed to the awesomeness of my past life, and that I can change that and live a more awesome life.

Come join me in that!

Do we have to be a Bonsai?

There is a forest of Bonsai trees. Trees that look like trees, except they are not to scale. They are living small, smaller than their innate genetic potential, smaller than their innate conceptual potential. Since there is a forest of them, few look around and wonder that they are all so small. Being small is “normal”. In the distance one can see a few “giants”, just regular sized trees that seem giant by comparison with the Bonsai. The shadows of those giants are not conducive to growing more giants. However, every once in a while, a tree that could have been a Bonsai chooses to express its true nature, it’s conceptual, spiritual and genetic potential and grow to its capabilities, despite the lack of good role models in its immediate vicinity, despite the lack of good role models in the trees that it descended from, and the trees it grew up around.

Could that be us? Us as humans? Every once in a while, there are giants like Nelson Mandela, the Dalai Lama, Lech Walesa and Mother Theresa. But most of us think smaller, act smaller and live smaller than our true potential. Do we really have to? Or do we just do it because everyone else does? Do we do it because our jobs confined us in a small pigeonhole? Do we do it because our parents want safety and security for us, and safety and security are better visualized in the form of yet another bonsai; rather than in the massiveness of a full grown tree that experiences very different sunshine, different wind forces and that just lives all of life, both the easy parts and the challenges, on a grander, more magnificent scale?

There aren’t many people out there who aren’t bonsais. However they are there. Not enough to change the forest significantly all at once. Yet enough to show that we can, with this small twig and this small root, start daring greater things and move on to bigger and better things. Take Risks. Be Bold. Think Big. Be Big.

The Awesomeness Project

I recently came to the realization that some days my life can be utterly awesome. I can start the day off just right, have a fabulous breakfast, hang out with amazing people, do fun things like spending time in nature, reading spiritual books, having profound conversations, riding my Harley and doing yoga that both challenges and relaxes me. I can breathe deeply, not as the emergency response to deeply felt stress, but as the reaction to a deep sense of joy and satisfaction. And that breathing deeply perpetuates and anchors that state of joy and satisfaction. Moreover, it makes me realize that if I do that, I can be awesome all day. As I focus on being and feeling awesome all day, I attract more awesomeness into my life. It’s amazing but the little things like losing my wallet become a vehicle for joy, for connecting more deeply with other humans, for expressing vulnerability in a way that strengthens me.

My motto for this month (what good timing since it corresponds with the month of my birthday, and it will make the entire month a good time) is to work on my Awesomeness Project. This month I am affirming all things as Awesome. I am taking the time for me to breathe deeply, practice excellent posture and smile. In fact, my anchor, my return to the Awesomeness project is that. When something derails me, pushes me out of my good mood, I will take the time to stand up straight, breathe deep, smile, maybe do some stretches, feel how big and awesome I am, and return to that feeling of awesomeness where even the seeming setbacks are just benefits created by a loving universe, part of a bigger plan I don’t fully comprehend yet. I see setbacks as those detours that lead to the most unexpected and awesome outcome, and that I need to trust and smile into the goodness of the universe in its complete love and support for me. I am feeling awesome and making that a practice I intend to sustain.

This is part of a greater vision of increasing my happiness set point, elevating the thermostat on my default level of happiness. My goal is to go from a 68 to an 82. Those numbers are mostly meaningless, but I want to increase my level, and do better than Dan Harris’ “10 percent happier” which is a great book by the way.

You can do this too. Will you join me?